The worst part about depression that’s on again off again is that you can never tell if you’re making progress and actually feel better or if you just had a couple of good days and the second something goes wrong you’ll be right back where you started.
do you just ever get so mad that you mentally insult every single thing that people do around you
"hey i finished this question" good for you little fucking brat like wow didnt anyone teach you not to boast
Two. When you are angry, do not respond.
Three. Do not decide when you’re sad."